Pancreatitis is a severe inflammatory lesion of the pancreas that violates the digestive process.
The causes of the disease can be any, and the pathology itself proceeds in various forms. In order to avoid dangerous consequences and stop the symptoms of the disease, it is necessary to start therapy in a timely manner, among which a therapeutic diet takes an important place.
Features of the diet in pancreatitis
The pancreas is the most important contributor to proper digestion. Without them, the process of ingesting food and nutrients is impossible. The body produces special enzymes, as a result of which the products are broken down into simpler substances and successfully absorbed. Only a healthy gland can cope with this task. With inflammatory lesions, ingestion of fatty, spicy and heavy food significantly increases the load on the organ and disrupts the digestion of food.
When pancreatitis of various clinical forms occurs, it is important not only to consume approved foods, but also to adhere to certain dietary recommendations:
You don't have to worry about that in the meantime. "- You should eat in small portions and often up to 5-6 times. It is recommended not to eat more than 300 g at a time.
- When cooking products, they should be subjected to chemical protection. Therefore, anything that can irritate the organ is completely removed from the patient's diet. It is recommended to cook, bake or steam food.
- It is important to pay attention to the mechanical protection of the gastrointestinal tract. For this purpose, all food is consumed exclusively in chopped form or rubbed through a grater.
- You need to control your fat intake. Your maximum allowed amount is 50 g. This amount is distributed evenly over the day over all meals. Various fats are allowed only when cooking, pure fatty foods are contraindicated.
- The daily intake of animal protein is no more than 60% or about 200 g per day.
- It is important to remove from the diet foods that provoke the development of flatulence.
- The diet includes limiting salt and salty foods. No more than 3 g per day is permitted.
- You shouldn't rely on candy and sugar in its pure form. The amount per day should not exceed 40 g. The total amount of carbohydrate food in the diet is 350 g. Sweeteners can be used.
What to eat with pancreatitis
Depending on the diet, with inflammatory lesions of the pancreas, you can eat:
You don't have to worry about that in the meantime. "- Porridge cooked exclusively in water - buckwheat, rice, semolina and with oatmeal.
- Soups - liquid vegetable and puree soup.
- Low-fat dairy products - kefir, cottage cheese, cheese.
- Diet fish and meat, steamed or baked.
- Vegetables - potatoes, pumpkin, carrots, tomatoes, cucumbers, zucchini, cabbage.
- Fruits are preferably not sour and not very sweet - apples, pears, plums, bananas.
- Sweets - honey, cookies, candy.
- Vegetable oil when cooking.
- Steamed eggs without yolks.
- Old baked goods.
- Homemade vegetable juices, mineral water, weak leaf tea.
What not to eat with pancreatitis
It is forbidden for any form of pancreatitis to use:
You don't have to worry about that in the meantime. "- Grains - legumes, corn, yach, are hard to digest.
- Rich, fatty soups with added peas, beans and meat.
- Vegetables - peppers, onions, eggplants.
- Hot and sour sauces, mayonnaise, ketchup, horseradish and mustard.
- Fatty meat and fish, smoking, sausage.
- Sweets - yeast, fresh bread, cream, chocolate.
- Drink - sour and sweet juices, coffee, black tea, alcoholic beverages.
Diet for acute pancreatitis of the pancreas
With acute pancreatitis, especially in the acute stage, it is important to give the patient complete rest. Fasting is recommended during this time to reduce stress on the pancreas. Therefore, intravenous infusions are prescribed for the first 1-3 days to maintain the vital functions of the body. If there is no nausea and vomiting, give a weak warm tea, a decoction of up to 1-1, 5 liters per day. Depending on the condition, the patient is allowed to eat as usual for 2-3 days, but in small portions.
Diet with acute inflammation of the organ includes the use of vegetable soups, lean meat and fish, mashed potatoes made from semi-sweet, non-acidic fruits and vegetables. From drinks, jelly, compotes, a decoction of rose hip berries, weak tea are allowed. Fats and salt should be excluded when cooking.
Diet for chronic pancreatitis
The diet in the chronic form of glandular inflammation must meet the main requirements of medical nutrition. However, in this case, there is no need to grind or grind the food at all.
In this condition, it is important to maintain a nutritious diet that will reduce inflammation and improve organ function.
The patient is forbidden to eat fatty, spicy foods, which provoke the fermentation process and irritation of the gland. Essential oils, spices and spices with light aromas and extracts are also excluded.
Patients are prescribed diets 1 and 5. It is allowed to eat healthy, low-fat foods. Dishes should be steamed, boiled or baked. You can eat dietary meat, fish, eggs without yolks, non-sour vegetables - cucumbers, tomatoes, zucchini, potatoes, beets, fresh green peas.
From berries, rowan, currant, raspberry are allowed in the form of drinks. Fruit must be eaten, it is the main source of vitamins and minerals. In the chronic form, it is allowed to eat bananas, melons, plums, baked pears and apples without sugar.
The main food in inflammation of the pancreas is porridge. It is recommended to boil them in water and add a little vegetable oil and salt. You can eat semolina, rice, buckwheat, and oatmeal.
Soups should be vegetable. Sick bread is given stale. As a drink, rose hip decoction, compote, jelly and mineral water are useful.
Sweets should be limited, from dairy products, preference is given to low-fat cottage cheese, sour cream, kefir and yogurt without additives.